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Quitting smoking is one of the best decisions you can make in 2017 if you haven’t done so already. The lifespan of someone who smokes is about 10 years less than that of someone who never smoked. Data indicates that those who quit smoking before the age of 40 can expect to live almost as long as those who never smoked. While it is true that former smokers still have a greater risk of dying sooner compared with people who never smoked, the actual risk is small when contrasted with the significant risk for those who continue to smoke.

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