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This is easier said than done. One of the biggest mistakes is setting out on an overly aggressive workout plans. One of the most effective ways to meet this resolution is to simply start moving more, walking or biking instead of driving, taking the stairs instead of the elevator, and taking baby steps instead of giant steps. The best thing to do it play with your kids (They'll keep you going till they drop) and family. Try using 5 minTry joining Top10Club Workout places along with you Club member to motivate and force yourself to do continuously.

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